Video round-up: coping with events outside your control

Sometimes things happen which are outside our control.

These events can be difficult, but they can give you the chance to step back and re-think your plans.

In most of these videos, the speakers talk about experiences that happened some time ago. Looking back, you can often see a situation in a more positive way than how it feels at the time.

If you’re going through a difficult time and want to speak to someone, see this useful list of people who can help.

How to get back on your feet when things go wrong has ideas for dealing with difficult situations.